Yoga

I have been practicing yoga for twenty years and love to share what I have learned. Trained in multi-style yoga, I hold a 500-hour teacher certification with an additional certification in Yin Yoga. My study and practice have taken me to India several times where I have learned from VJ Amar at Universal Yoga in Dharamshala as well as the teachers at the Iyengar Institute in Pune, India. If you cannot attend my classes in Logan, Utah, where I teach power yoga, restorative and Yin yoga at Sol Speak, I am available for workshops either regionally or online. My one- to three-day workshops include offerings on Yin yoga, yoga and alchemy, meditation, and yoga for writers. Please contact me for more information.